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30-Day Break Free from Negativity Challenge

  • 30 Days
  • 64 Steps

About

Welcome to the 30-Days Break Free from Negativity Challenge! Train your brain. Shift your story. Reset your nervous system. Negative thinking isn’t just a mindset issue, it’s a neural pattern. And the good news? Your brain can change. This 30-day challenge gives you the tools to rewire negative loops, shift emotional reactivity, and build a more positive, empowered inner state. Now available in two powerful formats: 🔹 Self-Paced Reset + Group Coaching For those who want flexibility, structure, and community support. What’s included: ✅ 30 daily neuroscience-informed prompts inside our app ✅ Daily thought rewiring + gratitude practices ✅ Step-by-step guidance to reframe your mindset and calm your nervous system ✅ Private WhatsApp group for community & daily accountability ✅ 1x live group coaching session with our coaches: Anna Jenkins – NeuroChange Performance Coach Diana Tufan – Identity & Resilience Coach 🔸 High-Impact Coaching Track (Limited spots only) For those ready for deep, personalized transformation. Includes everything in the Self-Paced option plus: 🔥 4x private 1:1 coaching sessions (one per week) with Diana 🔥 Tailored support on identity, mindset & emotional regulation 🔥 Personalized tools, check-ins & deeper rewiring support 🔥 Ideal for those navigating burnout, major life transitions, or relationship repair This journey is about progress, not perfection. If you miss a day, don’t worry—just pick up where you left off. The key is consistency and self-compassion.

You can also join this program via the mobile app. Go to the app

Overview

Instructors

Investment

2 Plans Available, From €44.44

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

The Mindful Collective

The Mindful Collective

Public16 Members

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