No Stress X-mas
wo 17 dec
|The Sun Rotterdam
The funniest, calmest, most brain-friendly holiday event in Rotterdam
Time & Location
17 dec 2025, 19:00 – 21:00
The Sun Rotterdam, Teilingerstraat 126, 3032 AW Rotterdam, Netherlands
Guests
About the event
Let’s be real: Christmas stress is a sport.
Family chaos, emotional overload, 200 WhatsApp group chats, cooking marathons, and trying to stay calm while someone comments on your life choices… again.
This year?
We’re flipping the script.
We’re giving your brain a holiday before the holiday.
Welcome to NO-STRESS CHRISTMAS - the only event where you’ll laugh, biohack, regulate your nervous system, practice tricky family conversations, and then celebrate like the calmest version of yourself.
🤯 What’s going to happen
🎤 Stand-Up Comedy
Because if you can’t laugh at Christmas chaos, it will laugh at you.
🍃 Biohacking + Sleep & Nutrition Tips with Sofia
Learn the hacks that keep your energy steady even after that big Christmas dinner
🧠 Brain Tools for Overwhelm & Emotional Regulation with Diana
Quick, surprisingly fun tools to help you stay cool even when your aunt asks you why you are still single
🎭 Holiday Conflict Role-Play Game
Practice handling real family chaos - but playfully, with zero consequences and a LOT of laughs.
💬 Q&A
Ask the questions you’re too scared to Google.
🤝 Social Hour: Celebrate a No-Stress Christmas
Think: warm energy, good vibes, new people, a collective exhale.
🎁
Why You Need to Be Here
You’ll actually feel calmer before Christmas even starts
You’ll walk away with tools that work instantly
You’ll laugh your stress right out of your body
You’ll meet people who are also tired of chaotic Decembers
You get to enter the holidays as your most grounded, fun, regulated self
This is not another “silent your mind” event.
This is a laugh + learn + connect + reset kind of night.
Pure brain joy.
👥
Your Hosts
Sofia - Biohacking, Sleep & Nutrition Specialist
Helping you survive December without turning into a gingerbread zombie.
Diana - Neuroscience Practitioner & Emotional Regulation Coach
Here to make your brain love Christmas again.
Matteo - Nerd by day, Comediant by night
Your unofficial emotional support human for the night.
🎄 Come laugh, learn and connect your way into a No-Stress Christmas.
This is the December event your nervous system has been waiting for.
Doors open at 6:30pm, event starts at 7:00pm, come early to grab a good seat!
Follow us on IG @mindfultalks.nl
Tickets
Growth Admission
Still super accessible for an evening with comedy, two experts, tools you can actually use, and a playful group experience.
€ 25,00
+€ 0,63 ticket service fee
Bring a Friend Discount
Come with your sister, best friend, partner, or colleague. Cheaper than two regulars, and way more fun.
€ 36,00
+€ 0,90 ticket service fee
Pay as you can
Limited tickets are available to ensure access for all — contribute what feels right and support a more inclusive community.
Pay what you want
+Ticket service fee
Sold OutEarly Bird
For the fast-action people who love a good deal. (Limited seats — these always go first!)
€ 15,00
+€ 0,38 ticket service fee
Total
€ 0,00