Play. Move. Regulate – Cognitive Fitness PM Session
do 09 apr
|NIO House Rotterdam
An evening reset through movement and play. No fixing, just space to release and regulate.
Time & Location
09 apr 2026, 18:30 – 20:00
NIO House Rotterdam, Meent 80, 3011 GV Rotterdam, Netherlands
About the event
Reset your brain. Calm your body. Play your way to focus.
Life is busy. Your brain is running a million tasks. Your body is wired from the day’s stress. The PM Recover Capacity session is 60 minutes designed to help you slow down, reset, and train your brain while moving.
How it works:
Playful cognitive games that challenge attention, memory, and coordination
Movement sequences that relax your body and settle your nervous system
Short reflection to integrate what you’ve learned and carry it into your evening
Who it’s for:
High performers needing mental clarity after a busy day
Parents balancing work, family, and constant mental load
Anyone wanting to build focus, emotional regulation, and everyday resilience
Why it matters:
After a session, you’ll feel:
Clearer, sharper, more focused
Emotionally balanced and less reactive
Energized and ready for your evening, without tension or overwhelm
Not yoga. Not therapy.
This is playful brain and body training — designed to recover your capacity, boost your mental clarity, and strengthen your nervous system.
Join us and leave the day behind, fully reset for life.
Tickets
General Admission
€ 18,00
+€ 0,45 ticket service fee
Total
€ 0,00